Introducing...

The Embodied Calm Circle!

Your Monthly Healing Space
For the anxious and exhausted soul stuck in survival mode - the overthinker, the overgiver...

This is the space where you reclaim peace, inner safety, confidence and self-worth. 

A healing space blending movement, energy healing, and subconscious rewiring to calm your nervous system, dissolve old patterns, and heal the real reasons you feel stressed, anxious, and “never enough”… creating CHANGE that finally lasts.

 

The Embodied Calm Circle guides you inwards, home to yourself - 

so calm becomes your new normal, and not something you chase or long for.

 

You’re not broken.
Your nervous system is overwhelmed and stuck in survival mode.

Anxiety, exhaustion, and self-doubt come from:

✦ Living in survival mode for far too long... long enough for us to think this is just who we are and how we feel

✦ Suppressing emotions to cope, feel accepted, or to keep the peace

✦ Old outdated subconscious beliefs like “I’m not enough” or “I have to keep everyone happy”

Trying to “think positive” or keep going doesn’t heal the root. It keeps you stuck, repeating the same thoughts, feelings, behaviours, and actions.

This is why nothing has truly worked… until now.

You've done all the mindset work, yet your body still feels on edge.

Here's the truth...

Healing has to be felt and deeply embodied for change to be felt ↓

And, if nothing changes:

✦ Stress and anxiety often deepen over time

✦ Boundaries continue to feel impossible

✦ Your body keeps holding tension, emotion, and exhaustion

✦ You stay disconnected from yourself, what you truly need, and who you truly are

✦ Your relationships remain the same

✦ The way you feel remains the same

✦ Life feels so much heavier than it needs to feel

✦ You remain stuck in fear and limitation, instead of possibility, health and happiness

But when you heal at the nervous system + subconscious + body + energy level, everything begins to shift - gently and safely, for true lasting change.

HEALING IS ALWAYS POSSIBLE FOR YOU 

You Can Heal, and Create a Life of Inner Freedom, Joy, Health, Calm and Confidence

Yes, It Really Is Possible!

Lasting transformation begins right here...

This is healing that meets your mind, body, soul, spirit and energy - all at once, and all in the same soul nourishing space.

In The Next 12 Months, You Could…

✦ Feel calmer, safer, more present, and more grounded in your body - even in moments that once triggered you

✦ Start setting healthy boundaries without guilt, fear or over-explaining

✦ Trust yourself more - your voice, your decisions, your needs

✦ Reconnect with your authentic self and feel comfortable being fully YOU, not a filtered/masked version

✦ Reprogram limiting beliefs and build deep inner self-worth and confidence from the root

✦ Create space within for more peace, clarity and joy

✦ Soften overwhelm, chronic stress and physical symptoms

✦ Begin to see the world around you with different eyes - how you connect with and move through the world around you may begin to transform

✦ Finally feel alive again! You may even welcome in change and new opportunities and experiences

This isn’t a quick overnight fix.
It’s embodied healing that brings you back into the present moment, and lasts.

What’s Inside The Embodied Calm Circle

The Embodied Calm Circle is a soul-nourishing healing membership designed to help you gently release stored trauma, regulate and rewire your nervous system, reconnect with your body, and heal the root cause of anxiety - so you can step into a life of freedom, love, self-trust, and inner peace.

Inside the membership, you will be supported to:

âś“ Heal your nervous system so calm becomes your new normal
Move out of survival mode and into safety, regulation, and grounded presence - even in moments that once felt triggering.

âś“ Release limiting beliefs and rewire your subconscious for deep self-worth and confidence
Identify the patterns keeping you stuck and gently replace them with beliefs that support clarity, trust, and empowerment.

âś“ Attend my LIVE weekly Signature Class, Embodied Calm
A nurturing blend of mindful movement (Currently Pilates, soon to be Yoga), nervous system regulation, emotional release, mind to heart connection, and grounding practices to support lasting self-belief, health, happiness, and inner stability.

âś“ Weekly LIVE EFT Tapping: Tap Into Peace & Tap Into Power
Lower stress and cortisol levels, clear emotional blocks, soothe anxiety, and reconnect with your inner strength, wisdom, and sense of safety - helping you sleep better, feel lighter, and move through life with calm clarity and confidence.

âś“ Monthly LIVE Healing Circles
A deeply supportive space to release trapped emotions, heal the root cause of anxiety and chronic stress, and reconnect with your authentic self.

âś“ Monthly LIVE Reiki & Relaxation Sessions
Your energetic reset - blending Reiki and mindful meditation to support deep rest, emotional balance, stress release, and nervous system restoration.

This is healing that meets you exactly where you are.

Your healing journey to wholeness begins right here.
NICE TO MEET YOU!

I'm Keighley

A healer, Holistic Practitioner, guide and heart-led space holder passionate about helping you calm your nervous system, release subconscious blocks, and return home to your true, confident, peaceful self.
I once lived with numerous allergies, living in people-pleasing, perfectionism, anxiety and self-doubt patterns, until I discovered the power of inner healing, energy work, self limiting belief rewiring, and subconscious transformation. This all happened after my life felt like it was crumbling around me, and everything felt like it was going wrong. In those times, I knew something had to change, and there was more to life than feeling this way. Everything I do inside The Embodied Calm Circle, are the practices that came to me in my lowest time, and changed my life in ways I never imagined were possible. 
Now, my mission is to support you in feeling safe, grounded, empowered, healthy, and worthy - from the inside out. Healing is not about becoming someone new, but remembering who you were before you learnt you weren’t enough - and slowly allowing your true, authentic self to feel safe to exist, express, and be seen fully again. 

 

I had such a profound experience with Keighley and was immediately drawn to her energy and work. I experienced a deep shift after our session and would highly recommend! 

- Caggie Dunlop

"This was my first experience of a workshop like this. It was an amazing and deeply relaxing experience! The whole session just flowed. Thank you!

- Rajan Marwaha

"Keighley is an earth angel! She's incredible at what she does, I can't recommend her enough!"

- Faye Lee-Ryan

Founding Member Invitation

(Closing Soon)

✨ Founding Member Price: £22 per month ✨
That’s less than 75p per day to support your nervous system, movement, healing, and inner peace.

🚪 Doors close on 31st December
This is the lowest price it will ever be.

Ready to Join Us?

Click below to step into calm, confidence, clarity, presence and inner safety -
and begin your healing journey in a space that truly holds you.

 
JOIN THE EMBODIED CALM CIRCLE HERE!