Your 15 minute EFT Tapping Nervous System Reset
A gentle 15-minute EFT tapping session to calm and regulate your nervous system, let go of anxious energy, release stress and emotional overwhelm, and guide your body back into a state of safety, peace, and grounded presence.
TAP into Peace (11th December 2025)
TAP into Peace - Tapping into Christmas, letting go of the chaos, pressure, expectations, the need to please, and welcoming in rest, peace, and a slower pace. (18th December 2025)