Introducing...

The Embodied Calm Circle!

Your Monthly Healing Space
For the anxious and exhausted soul stuck in survival mode - the overthinker, the overgiver...

This is the space where you reclaim peace, inner safety, confidence and self-worth. 

A healing space blending movement, energy healing, and subconscious rewiring to calm your nervous system, dissolve old patterns, and heal the real reasons you feel stressed, anxious, and “never enough”… creating CHANGE that finally lasts.

 

To be the first one notified when DOORS ARE OPEN, simply submit your details below!

HEALING IS POSSIBLE FOR YOU 

You Can Heal, and Create a Life of Inner Freedom, Joy, Calm and Confidence

What you will experience inside Embodied Calm:
  1. Release stress and trapped emotion from your body
  • Transform self-sabotage and limiting beliefs by rewiring your subconscious programming - shifting from fear-based patterns to empowering inner beliefs that fuel clarity, calm, confidence, motivation, and happiness.
  • Rebalance your nervous system, so calm becomes your new normal!
  • Reconnect with your intuition and inner voice, so your needs finally come first
  • Build deep self-trust, self-worth, and self-compassion in all areas of your life
  • Mindful Movement that meets you fully and nourishes you from the inside out - guiding you on a journey of transformation, healing and deep emotional release
  • Reiki Healing to dissolve energetic blockages and support your body's natural ability to return to balance, calm, clarity and harmony

Yes, It Really Is Possible!

Lasting transformation begins right here...

This is healing that meets your mind, body, soul, spirit and energy - all at once, and all in the same soul nourishing space.

In The Next 12 Months, You Could…

  • Feel calmer, safer and more grounded in your body - even in moments that once triggered overwhelm and anxiety
  • Start setting healthy boundaries without guilt, fear or over-explaining
  • Trust yourself more - your voice, your decisions, your needs
  • Reconnect with your authentic self and feel comfortable being fully YOU, not a filtered version
  • Reprogram limiting beliefs and build deep inner self-worth and confidence from the root
  • Create space within for more peace, clarity and joy
  • Soften overwhelm, chronic stress and physical symptoms
  • Begin to see the world around you with different eyes - how you connect with and move through the world around you may begin to transform
  • Finally feel alive again! You may even welcome in change and new opportunities and experiences

The Embodied Calm Circle Is For You If...

  • You are burnt out from always being "the strong one"
  • You struggle with anxiety in areas of your life, and don't know how to break free from it
  • You feel bad if you let someone down
  • You fear rejection, and not being liked
  • You don't feel worthy of health and happiness, or the life you truly desire
  • You feel such responsibility to keep everyone around you happy
  • Overwhelmed regularly, or stuck in survival mode
  • Fed up of overthinking and worrying about everything in your life
  • Tired of saying yes when you want to say NO
  • Disconnected from your purpose, intuition, or inner peace
  • Feeling stuck, exhausted, living a life that doesn't feel aligned to you anymore. You want change, but have no idea how and where to begin!
  • You struggle with chronic symptoms, illness, pain, tension in your body
  • You are looking for tools and change that lasts, not just a quick fix. Tools that support your nervous system when life gets heavy and too much
  • You have tried medication, supplements, exercise, mindfulness, and its still not making you feel how you want to feel
  • You are fed up of feeling disconnected from your own body, and want to understand why you struggle, and finally heal past programming from the inside out
  • You are ready to feel grounded, present, confident, and safe within yourself, much more often!
YES, I WANT IN!
NICE TO MEET YOU!

I'm Keighley

A healer, Holistic Practitioner, guide and heart-led space holder passionate about helping you calm your nervous system, release subconscious blocks, and return home to your true, confident, peaceful self.
I once lived with numerous allergies, living in people-pleasing, perfectionism, anxiety and self-doubt patterns, until I discovered the power of inner healing, energy work, self limiting belief rewiring, and subconscious transformation.
Now, my mission is to support you in feeling safe, grounded, empowered, healthy, and worthy - from the inside out. Healing is not about becoming someone new, but remembering who you were before you learnt you weren’t enough - and slowly allowing your true, authentic self to feel safe to exist, express, and be seen.

 

I had such a profound experience with Keighley and was immediately drawn to her energy and work. I experienced a deep shift after our session and would highly recommend! 

- Caggie Dunlop

"This was my first experience of a workshop like this. It was an amazing and deeply relaxing experience! The whole session just flowed. Thank you!

- Rajan Marwaha

"Keighley is an earth angel! She's incredible at what she does, I can't recommend her enough!"

- Faye Lee-Ryan